Stand up paddle board (SUP) on the pristine waters of the Montana and Nosara Rivers, weaving your way through mangrove forests to arrive at Nosara Beach. Experience Costa Rica’s stunning tropical estuaries and abundant wildlife. Travel with an expert SUP leader, and enjoy individual guidance on this accessible adventure for all skill levels!
Stand up paddle board (SUP) on the pristine waters of the Montana and Nosara Rivers, weaving your way through mangrove forests to a hidden trail leading to Nosara Beach. This relaxing outdoor afternoon through Costa Rica’s stunning tropical estuaries will leave you refreshed and recharged. Keep your eyes and ears open for abundant wildlife and birdsong!
This Nosara stand up paddle boarding experience is accessible to everyone! Your SUP guides will do everything they can to make sure you have a successful experience on the water.
SUP boards and paddles are available in all shapes and sizes to accommodate all guests — from first-timers to expert paddle surfers. Small group size ensures a tailor-made experience and individual guidance!
After you book your experience, you will receive a confirmation email from us confirming that your payment went through. You will then be connected directly to the tour operator, in case you have any further questions. We are also happy to answer any questions about the tour, or travel in general in your country of destination.