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Peru Vegetarian Cooking Course: 4-Day Workshop & Retreat

On this 4-day vegetarian culinary retreat, explore the world of vegetarian, vegan, and raw food in a pressure-free environment that promotes balanced eating and living. Experience how wholesome food, prepared with love, is delightfully filling, fulfilling, and fun. Accompany your holistic health specialist Johanne from the local farmers market to the table. Explore Peru’s regional vegetarian specialties, and vibrant Peruvian food culture.

USD $702.00USD $1,053.00

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Connect to Full-Body Wellness on this Hands-On Vegetarian Cooking Course in Peru’s Spectacular Countryside

Vegetarian cooking is a diverse, delicious, and inclusive practice with practitioners across the world. On this 4-day vegetarian culinary retreat, discover the world of vegetarian, vegan, and raw food in a pressure-free environment that promotes balanced eating and living. Experience how wholesome food, prepared with love, is delightfully filling, fulfilling, and fun.

On this 4-day vegetarian cooking course, novices and experienced practioners alike will receive hands-on experience preparing food, discover practical tips and tricks, and savor delicious, nourishing food.

Accompany your holistic health specialist Johanne each day from the local farmers market to the table. Explore Peru’s regional vegetarian specialties, and the bustling culture of South American farmers markets.

Highlights

  • Enjoy daily 4-hour culinary workshops with recipes, nutritional information, and tips
  • Deepen your commitment to full-body wellness, with daily yoga and meditaion classes as well as a personalized mind-body nutrition coaching session
  • Visit a local market for a vibrant and bustling look at Peru’s food culture
  • Discover the retreat center’s natural reserve — take a guided nature walk, swim in a secluded lagoon, or relax in a hammock.

Tour Information

Duration: 4 days/3 nights

Start/End Location: Your retreat center will provide airport/bus station pick-up/drop off locally

Destination: Tambo Illusion Retreat and Wellness Center

Booking Requirements: No minimum required to book; recommended 1-3 passengers for optimal, individualized experience

​Daily Itinerary

  • 8:30   Hands-on cooking workshop preparing breakfast
  • 09:30   Nutritious breakfast
  • 10:00   Cooking workshop preparing midday meal
  • 13:30   Nutritious lunch
  • 14:30   Free time
  • 16:30   Yoga class with meditation practice
  • 18:00   Free time
  • 19:00   Nourishing supper and conversation followed by free time to observe the stars

Important Notes

  • This program is optimally designed for individuals or duos, in order to best provide personalized instruction and one-on-one focus.
  • Johanne holds a vegetarian nutrition certificate and is a coach in mind-body nutrition & the psychology of eating. She has worked as a chef for over 6 years and is life-long health and wellness enthusiast. Her goal is never to convert anyone to veganism, but to encourage balanced eating and living.
  • Before your arrival, Johanne will reach out to you to find out what foods you love, what you dislike, if you have allergies, and if you’d like to emphasize vegetarian, vegan, or raw dishes. Your experience will be fuly customized to honor your interests and requests. Please note that if you choose to emphasize raw recipes, the cost of the program will be adjusted $50.00 USD, as the cost of raw ingredients is higher.

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Peruvian Amazon

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Peruvian Amazon -3.568230, -72.528900

What Happens After I Book?

After you book your experience, you will receive a confirmation email from us confirming that your payment went through. You will then be connected directly to the tour operator, in case you have any further questions. We are also happy to answer any questions about the tour, or travel in general in your country of destination.

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