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Peru Yoga Retreat: 4-Day Encounter

Connect with your mind, body, and spirit on this restorative 4-day yoga retreat in Peru’s spectacular countryside. Your experience on and off the mat is yours to dedicate to yourself and to your practice. Engage in uplifting and energizing morning classes, and calm, restorative sessions in the evening each day, hike the trails of the center’s protected forests, swim in a secluded fresh-water lagoon, sink into an aromatic herbal bath, and more. For the duration of your retreat, nourish your body, nurture your mind, and unite with your spirit.

USD $1,118.00USD $1,937.00

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Peru Yoga Retreat: Invigorate your Spirit, Connect Deeply with your Practice, and Unite your Mind, Body, and Soul.

Connect with your mind, body, and spirit on this restorative 4-day Peru yoga retreat. Deepen your practice with uplifting and energizing morning classes, and calm, restorative sessions in the evening each day.

Your experience on and off the mat is yours to dedicate to yourself and to your practice. Undergo a Reiki session, hike the trails of the center’s protected forests, swim in a secluded fresh-water lagoon, sink into an aromatic herbal bath, and more. For the duration of your retreat, do what makes you feel happy, healthy, and connected.

Highlights

  • Delicious and nourishing whole-food, plant-based meals
  • Mind-body nutrition coaching
  • Access to a secluded freshwater lagoon where you can swim, birdwatch, meditate and relax on the dock
  • Free time to devote to yourself and your practice — rest, read, hike, journal, mediate, etc.
  • Aromatic herbal baths
  • Half-day guided excursion to Awashiyacu waterfall
  • Complimentary 30 minute nourishing Reiki therapy session
  • Daily morning and evening yoga practices
  • Optional journal writing activities with suggested reflections and topics

Tour Information

Duration: 4 day

Start/End Location: Airport/Terminal pick-up/drop off in Tarapoto

Physical Fitness Level: All ability/fitness levels welcome and encouraged

Our Yoga Practice

Throughout the duration of your Peru yoga retreat, you’ll practice a variety of styles including gentle hatha, restorative nidra, and yoga flow.

Each class will include a focus on pranayama (breathing technique) and meditation. Allow the natural chorus of birds, monkeys, insects, and wind in the trees to support your meditative practice.

This 4-day retreat is designed for practitioners of all experience levels. Classes are adapted and modified for the needs and comfort levels of each student. There is no competition in yoga; first and foremost, it is a spiritual discipline. It encourages all practitioners to work from their own bodily awareness to give the best of themselves.

Itinerary

Day 1: Prioritize

15:00  Welcome drink and orientation
17:00  Pranayama and gentle yoga practice
19:00 Supper, followed by free time for star gazing and sleep.  Sleep is a priority here.

Day 2: Dedicate

07:30  Cleansing lime water
08:00  Guided meditation and yoga practice
10:15  Breakfast
11:00  Individual Reiki session, followed by leisure time
14:00  Lunch
15:00 Guided hike
16:00  Swim in the lagoon and free time
17:00  Pranayama and gentle yoga practice
18:30  Free time
19:00  Supper followed by free time to practice Trataka candle gazing meditation

Day 3: Connect

07:30  Cleansing lime water
08:00  Meditation and yoga practice
10:00  Meditative stroll
10:15  Breakfast
11:00 Mind-body nutrition coaching session, followed by leisure time
13:00  Lunch
15:00 Herbal bath (a ritual of bathing with herbal water to    cleanse the aura), individual Reiki sessions, free time
17:00  Pranayama and yoga nidra practice
19:00  Supper followed by free time to do as your heart desires

Day 4: Reflect

06:00  Cleansing lime water
06:30  Meditation and yoga practice
07:30  Meditative stroll
07:45  Breakfast
09:00  Excursion to Awashiyacu  waterfall
13:00  Lunch
15:30  Pranayama and restorative yoga session
18:00  Equine therapy and sunset stroll
19:30  Supper, followed by free time for inner reflection

Day 5: Accept

07:30  Cleansing lime water
08:00  Meditation and yoga practice
10:00  Meditative stroll
10:15  Goodbye breakfast
12:00  Transfer to the airport (or bus station)

What’s Included

  • 4 nights cozy accommodation
  • Daily morning and afternoon yoga class in a gorgeous space (total of 8 classes)
  • Yoga props and accessories
  • Guided nature walk
  • Complimentary 30 minute Reiki session
  • Delicious and nourishing whole-food plant-based breakfasts, lunches and suppers
  • Mind-body nutrition coaching
  • Herbal baths
  • Half-day guided excursion to Awashiyacu waterfall
  • Transfers to and from the local airport or bus terminal (a 15 minute ride) to the Peru yoga retreat center

Map

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Peruvian Amazon

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Peruvian Amazon -3.568230, -72.528900

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What Happens After I Book?

After you book your experience, you will receive a confirmation email from us confirming that your payment went through. You will then be connected directly to the tour operator, in case you have any further questions. We are also happy to answer any questions about the tour, or travel in general in your country of destination.

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